Friday, November 18, 2016

We Can!!!

 Just keep on Keeping!


I'm sorry its been so long. I have been at such a stand still for everything. I guess its good I am not gaining weight. 
Kelli measured me before she left for Florida and would be gone 10 weeks. She also took pictures, I have the pictures to show what 5 weeks of dedicating 6 days a week to the gym.


To look at these pictures make me want to keep it up. Had no idea it is real. 
When you look at yourself everyday, You just don't notice.
So DO NOT give up. You might not see it but I am sure others do. 

I started a support group type thing. An app where we all can talk and have support. Want to join? Need to let me know. I expect people to check in regularly.

Know with hard work, shear dedication you can do anything.
Please go back and read my story if you dont think you can. Trust me I thought there were magic pills and diets out there. NO there isnt. You have to want it so bad you can taste it. 





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