Wednesday, August 10, 2016

Quick Note

Sorry been so busy. I want to post what I am doing to  loose weight.

1. I eat a Fruit, Veggie, and Protein for every meal!

2. I keep moving all day.

3.  Kelli added my exercise band into the barn. I work out at least once a day in the barn.

4. DON'T GIVE UP WHEN YOU MESS UP!

5. Take measurements because you can loose inches and gain weight if you are creating muscles.

Just keep working and you will get where you want. There is no magical fix for weight loss. Trust me I know. I have tried EVERYTHING!

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