Lets talk "Words"

What you say to me sometimes is not always the greatest.

Lets think!

Wow! Don't you think you have lost enough?! I think you are loosing to fast!

I never knew you were that big!

Are you eating?

How can we change this, so it doesn't sound like this.

Please be supportive of me loosing weight. I have a husband making sure I am eating and healthy as I am working my butt off to do what is best for me and my family. 

I have a goal to hit. That would be the number of 160.

Do you think that is low enough or not?

Does it matter?

Maybe I want to go lower.

My BMI weight should be 125, What would one say to me then?

How much should be lost in a week?

Do you have any idea what is safe?

I been stuck between 174 & 176 for the last 2 weeks, is that bad?

No it isn't. My body is adjusting to all the changes that are taking place. I am allowed to gain and loose. I am allowed to loose up to 2 pounds a week and be safe.

Well I guess if I felt "that BIG", I am changing things now.

I love to eat so YES I am eating! Don't you think Shane would say something if I wasn't.

Maybe if I had all kinds of bone sticking out then maybe you can question me.

When people say those things to me I start to wonder if they are jealous.

Is that wrong that I start to think that?

NOPE! 

Continue I makes me feel better now.

When Someone is loosing weight and you are close with them, Maybe tell them something you notice.

I love when someone says to me, Wow! your face looks skinnier.

My husband says the greatest things ever.

When he told me today how Proud he was of me and that a year ago I could never have pulled this outfit off. THAT MADE ME FEEL GREAT!

9/18/16

8/2014

8/2014

2015